The Sun Dial adjuster allows users to increase the range of motion, as well as determine when resistance is applied.
The instructions are pretty poor.
The Valor Fitness CC-4 is a frills-free machine that does its main job only but does it perfectly. With 5-point base support, it's uber sturdy, durable, and adaptable. A great addition to your home gym equipment.
200 lbs / 350 lbs
1" standard plates or 2" Olympic plates
Sun dial resistance adjuster; Adjustable back, thigh and foot positioning
High-density foam padded upholstery, Built-in weight plate holder, Two side handles
40" x 35" x 35"
94 lbs
3 years
The pads and seat are wrapped in DuraFirm padding for superior comfort. This is the exceptional padding that's made of thick stout nylon.
The assembly requires some time.
Due to the fully adjustable 7-gauge steel cam and strong construction, the Body Solid GCEC340 machine can suit users of all sizes and weighs. This fact makes it a suitable option for commercial use as well.
200 lbs / Non-limited
1" standard plates or 2" Olympic plates
Adjustable 7-gauge steel cam, Adjustable lifting arm
DuraFirm™ upholstery over foam, Built-in weight plate holder, Two side handles
37" x 42" x 49"
97 lbs
Lifetime
This utility bench has an adjustable back (up to 6 different positions) that can be altered to suit your workout routine.
The assembly instructions are diagrams, not words.
This is a fairly versatile piece of sports equipment. It can act as a dumbbell/kettlebell bench, ab bench, or leg developer to train both your upper and lower body. Great space-saving home gym solution!
300 lbs / 300 lbs
1" standard plates or 2" Olympic plates
Seat angle adjustment, 6-position adjustable back, Dual position leg developer
Transport handle, Transport wheels, Built-in weight plate holder
46.5" x 23" x 65"
~ 50 lbs
2 years on the frame
It has a unique V-bench design to offer total hamstring isolation and reduce unwanted stress on your knees and back.
It takes quite a lot of space.
This calf workout machine is excellent for people with back and knee problems, since it takes the stress away from those areas. It boasts high-tensile strength steel mainframe and double-stitched soft upholstery to stand up to gym use.
n / a
1" standard plates or 2" Olympic plates
Fully adjustable foot rollers
Pads with double-stitched upholstery, Two side handles, Built-in weight plate holders, Built-in weight plate holders
26" x 46" x 74"
145 lbs
Lifetime
Adjustable thigh pads give more stability when exercising, and ergonomic side grips help maintain the body’s position.
The machine is rather heavy.
Featuring innovative design, biomechanics, and advanced structural engineering, the Body Solid DLECSF weight machine is one of the best models for super-efficient workouts.
Non-limited
No
Pop-pin adjustable footpads, Adjustable thigh pads
DuraFirm™ upholstery over 2” foam, Two side handles
62” x 39” x 49”
505 lbs
Lifetime
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Valor Fitness CC-4
Pump Your Legs!
The Valor Fitness CC-4 Adjustable Leg Curl Machine is a frills-free model that offers nothing except superior durability and focus on two leg exercises, two key exercises! It allows users to perform leg extensions and leg curls - the main exercises to help all your leg muscles grow and become stronger. For enhancing performance, the machine can be used with either 1-inch standard plates or 2-inch Olympic plates (provided that you have an adapter). Basically, that's all you need for working out your legs. And if your home gym already contains some basic sports gear, there's very little you will need more.
The machine arrives in lots of pieces and requires assembly. Though many users complain that the instructions supplied look rather convoluted, the process of putting the trainer together is not difficult at all. When assembled, the trainer looks very solid and durable and you won't doubt it will serve you for many good years, despite its being on a compact size. It's stable, reliable, and can accommodate customers up to 200 lbs in weight.
As far as design is concerned, the unit is quite adjustable. Featured with an easy-to-use Sun Dial, it allows users to increase the range of motion and determine when resistance is applied. The seat sets flat or can be adjusted to some angle. The back seat rest can be pushed all the way in depending on your height. It has a full range and can accommodate 4'9 - 6' + users.
To round things up, the Valor Fitness CC-4 Adjustable Leg Curl Machine is an outstanding home trainer that does its main job only but does it perfectly. It's uber sturdy, durable, and adaptable.
Body Solid GCEC340
For Anyone
Boasting more than 20 years of successful experience, Body-Solid Inc is now a leading manufacturer of high-quality fitness equipment. It produces top-tier trainers both for home and commercial use, and this Cam Series Leg Extension and Curl Machine is exactly like that. It's very stoutly-built and accommodating, thus, it can be ideal for home and gym use alike. Due to the fully adjustable 7-gauge steel cam, it can suit users of all sizes and statures, while a pop-pin allows for quick adjustments and motion control. The machine itself measures 49 x 42 x 37 inches and weighs 97 pounds, but despite such compact dimensions, it's good for any weight. Thus, even oversized people can use it with no safety concerns. The weight restriction works only for the max plates you can add on it - up to 200 lbs. And as we have already touched the topic of plates, you can use standard 1-inch plates, as well as 2-inch Olimpic plates granted that you have an adaptor for them.
As for the leg workout, the machine enables you to perform two most important leg exercises - prone leg curls and extensions. Both these exercises can be performed from one comfortable sitting position. If needed, you can quickly reposition the pads for exercising both your hamstrings and quadriceps. The pads and seat are wrapped in DuraFirm padding for superior comfort. This is the exceptional padding that's made of thick stout nylon. It seems like this material will last much longer than lots of cheaper paddings you might find on other machines. And the fact that the machine is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty proves the highest quality of workmanship. So, if extra-durability and uber comfort are your main concerns, choose this.
Marcy 6 Position
So Versatile
The hallmark of the Marcy utility bench is certainly its versatility of use. It's not a simple leg curl machine but a multi-use utility bench allowing you to perform a wide array of workouts. The thing is that it features an adjustable back pad that can be customized up to six different positions for working out various groups of muscles. Due to this design solution, it can act as a dumbbell/kettlebell bench or an ab bench to train your upper body as well.
Speaking about its leg training properties, the bench has a dual position leg developer that can help you effectively work out your lower limbs. The only thing to take into account is that the leg extension doesn't lock, so if you need to decline it and use it for an ab bench, you'll need to load the leg extension with some weight or use a bungee strap to hold it down.
Although some users claim that the bench is a bit fiddly, we didn't find even a hint of instability. It's very solid and well-built, and if you assemble it right, you won't face any problems. By the way, the instructions are just diagrams, not words. So be intuitive when putting everything together. Other than that, it's a good and versatile piece of gym equipment. It's great for homes where free space is an issue.
Body Solid LVLC
Reduces Back and Knee Stress
The Body-Solid ProClubLine Leverage Leg Curl Machine is an excellent piece of equipment with an excellent design. It can give users focused, intense leg workouts that will be extremely gentle for their back and hamstrings. Made with comfort and safety in mind, it has a unique V-bench design to offer total hamstring isolation and reduce unwanted stress for your knees and back. However, the tradeoff for that design is somewhat bulky size. Being 26" x 46" x 74", it takes up pretty much space. Besides that, it's very sturdy and ergonomically-sound, surprisingly for its price. The direct link movement arm design along with sealed bearing pivot points ensure very smooth motion and resistance as you lift your legs.
As for ergonomics, this calf workout machine features completely adjustable foot rollers to accommodate users of all sizes. Also, it's fitted with side handles for greater stability and control during workouts.
The machine boasts high-tensile strength steel mainframe and double-stitched soft upholstery, which makes it incredibly durable and suitable for vigorous use. And the fact that its backed by the Body-Solid Lifetime warranty on EVERYTHING speaks a lot about its high quality. So, if you need a heavy-duty calf workout seated machine that will be able to withstand the rigorous use, this is a solid fit.
Body Solid DLECSF ProClub Line
Professional Model for Professional Results
The Dual Leg Extension/Curl Machine is another awesome product by Body Solid. It's one of the company's most sophisticated seated leg training machines, which belongs to its ProClub Line. As you've probably guessed, this machine falls into "professional gym equipment" category, and its price is corresponding. It's extremely reliable and solid looking, so if you can afford it, why not?
The custom-designed biomechanical seat makes it a real standout. The seat has a 12-position adjustable back pad and can align users of all sizes. Its leg pad is also very customizable as it offers as many as 7 positions to provide users with a greater range of motion. And to deliver you extra safety when doing leg curls and leg extensions, it's equipped with a pop-pin thigh hold-down pad. It also provides support and stability during exercises.
Still, the best part about this machine is that it includes 210 lb weight stack, meaning you won't need to buy any plates additionally. Hence, the machine can grow with your muscles with no add-ons required. However, the price for that is a rather heavy weight of the machine. Other than that, it's just perfect.
Featuring innovative design, biomechanics, and advanced structural engineering, it's one of the best models for super-efficient workouts.
What Is a Leg Curl Machine?
Are you dreaming about hot legs with super defined quads? A leg curl and extension machine is what you need! It targets the quads, hamstrings, and calves, as well as adds definition to the front of your leg. No squats an deadlifts can deliver the same amazing results, since they just can't isolate those groups of muscles.
Moreover, a leg curl machine can be suitable for performing other exercises for other body parts. For example, you can do such glute exercise as the Hip thrust on a leg curl machine. Some models already come with additional benches for training your upper body. The choice is vast and we've overviewed only the best leg curl machines with different designs, capabilities, and price tags to suit any need and budget. Yet, they all have something in common - they beat going to a filthy overcrowded gym with high fees and lots of people waiting for you to finish your sets. So, if you want to save you money, time, and nervous system on your way to sexy legs, you're in the right place.
In case you're serious about creating a mini gym at your place, you might be also interested in getting a treadmill, weight bench, and a set of kettlebells/dumbbells.
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