Best Vibration Platform Machines to Keep Fit

The manufacturer has done its best to make you feel comfortable and safe while working out on this vibration platform machine. The housing is made of environmentally-friendly ABS plastic, and the plate has a high-quality odor-free rubber coating. Its rugged design minimizes slipping and ensures great stability. 

The set includes training belts that allow you to train your hands and upper body more intensively. The machine has intuitive and easy-to-use controls. 4 built-in LED displays show all important information about workouts, while a great number of additional buttons helps you select the necessary modes and adjust the operation speed. Using 10 different massage programs and 160 speeds, you can customize the vibration of the machine exactly as you need. 

People suffering from neck pain should consider buying one more type of a massager - the neck massager. It will allow you to relax after a hard day and improve your health.

The vibration platform features 2 built-in speakers and a cord with a 3.5 jack connector for mobile devices. This option enables you to listen to your favorite tracks when you're exercising.

The impact of vibration simulators has been studied by top specialists for more than 30 years and eventually, they all agreed such exercising machine is several times more effective than most of the rest cardio trainers available. A 10-minute workout on this platform substitutes for two hours of fast running or doing trunk curls and approximately 1 hour of strength training on a weight-lifting machine. So, even if you spend 10 minutes on the RS2200 machine three times a week, you will see noticeable results in less than one month. By the way, thanks to adjustable vibration speed (from 0 to 99) and 3 available massage modes, you will be able to customize your workouts to your fitness needs as best you can. 

The RS2200 vibration platform machine comes with training belts and a remote. Due to that, you can use this model in several ways. Depending on what part of the body you are going to target, you can stand on the platform or just put your feet or hands on it. The remote will help you adjust the optimal vibration level. You won't need to bend to the control panel so as to increase or decrease the speed or change the mode. 

Finally, we would like to say a few words about the panel itself. To let users know of the time they have spent on the machine, as well as analyze their results, this platform features two displays showing the current mode, speed workout duration. 

The manufacturer has thought out every detail to ensure your comfort. You can attach training belts so that you can stand on the vibration platform more steadily and vary the exercises.

The machine is designed to be ultimately comfortable! First of all, you will notice a fairly large control panel with 3 displays and mode selection buttons. There is also a switch to choose one of 50 speeds on the panel. Looking at the displays, you can track the time you are exercising and the speed of the vibro platform.  As for the operation modes, the machine has 3 of them, and each one works differently, varying the vibration speed every 30 seconds. Thus, you can always experiment with the modes to alter your workouts. 

Training belts should be attached to the platform itself, therefore, they vibrate too. It is a real advantage, as you will be able to work your upper body and arms separately. Having purchased the Confidence Fitness vibration platform machine, you can replace many other exercises. In fact, this device can really provide you with full-body workouts. 

If you take your exercises seriously, we recommend purchasing an additional fitness tracker. It is a very compact device with huge capabilities. With the fitness tracker at hand (actually, on hand), you can analyze all your activities for the best fitness results.

The device also boasts simple controls. You can handle it in two ways: using the remote or via the control panel. Concerning settings, you can adjust only the plate vibration speed and the time. The exerciser features two displays to show these parameters. 

The device offers 20 speed modes, and a lot of users note that there is a significant difference between these modes. The frequency range is from 5 to 13 Hz, which is quite enough to help you achieve the desired effect. All you need is to exercise 10-20 minutes a day 3 times a week and enjoy your results. 

This kind of fitness machines is considered to be one of the most effective out there! However, we recommend you to consult your doctor before using it. You should know that the main prohibitions are pregnancy and lactation. Epileptics also must not use the device as vibrations can cause grand mals. Other restrictions include kidney stones, thrombosis, diabetes mellitus, and some skin diseases. Anyway, you can consider other cardio trainers like exercise bikes that have almost no use prohibitions.

This device is also equipped with the special wheels, so you can move the machine quite easily, just rolling it over the surface.

Talking about ergonomics, it should be mentioned that everything you need will be right at your fingertips. The control panel is large enough to provide full access to all settings. There are three displays which show you time, speed and amount of fat. You can adjust the vibration speed from 0 to 99. There is also an option allowing you to switch on one of 10 preset vibration modes. On top of that, the handrails have heart rate sensors to track your pulse.

If you want to lose weight, you definitely need to stick to an appropriate diet. It is advisable to eat only healthy food to achieve the maximum effect. Also, we recommend you to purchase a bathroom scale to track your progress. 

The legs of the model are covered with rubber, and therefore, they won't scratch your floors.